I m a certified Vijnana Yoga Teacher as well as a professional dancer and creator.
I see both yoga and dance as practices that naturally contain and continually can grow from an inner listening. In this way I experience dance in yoga and yoga in dance.
Orit Sen Gupta’s teaching introduced me to a flow of stability in my life. Creating anchor points and tools to trust movement and motion. Embedded in softness, subtlety and clarity her guidance inspires and encourages me to dance from within.
With gratitude to my teachers for their love, support and guidance ‘to understand with feeling’,…